by Kami | Dec 10, 2021 | Podcast Mom Kami
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I struggle with anxiety and have for as long as I remember. In this episode I share what I have learned that has helped me deal with my emotions and work through them.
If any of this rings true for you we can continue the conversation here~ m.me/kami.schaal
If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.
Step 1: Subscribe to the podcast so you never miss an episode
Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.
Step 3: Take a deep breath, and join me on the next episode. See you then!
by Kami | Dec 3, 2021 | Podcast Book-learning Kami
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Emotions can rule our minds (and lives) if we don’t learn how to honor and control them. The concept of Emotional Intelligence can help you assess where you are and help you grow into a person who has the ability to understand and manage your own emotions, and those of the people around you. I also believe emotional health has a huge impact on our health and the health choices we make. I hope this episode helps you!
If any of this rings true for you we can continue the conversation here~ m.me/kami.schaal
If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.
Step 1: Subscribe to the podcast so you never miss an episode
Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.
Step 3: Take a deep breath, and join me on the next episode. See you then!
by Kami | Nov 26, 2021 | Podcast Interview
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I had the pleasure of interviewing my best friend, Linda, for today’s episode. I wanted to discuss female friendships for our last relationship episode this month! I am very lucky to have a friend like her.
If any of this rings true for you we can continue the conversation here~ m.me/kami.schaal
If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.
Step 1: Subscribe to the podcast so you never miss an episode
Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.
Step 3: Take a deep breath, and join me on the next episode. See you then!
by Kami | Nov 19, 2021 | Podcast Mom Kami
Podcast: Play in new window | Download
This week I am jumping into Family relationships with some key things I believe are vital to create and sustain healthy families. I discuss boundaries, both external and internal, what love looks like to me, and how I am learning to love myself through it all. I hope this helps you too!
If any of this rings true for you we can continue the conversation here~ m.me/kami.schaal
If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.
Step 1: Subscribe to the podcast so you never miss an episode
Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.
Step 3: Take a deep breath, and join me on the next episode. See you then!
by Kami | Nov 12, 2021 | Podcast, Podcast Mom Kami
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In keeping with our relationship theme for November, today I am sharing some ways I am attempting to support my kids in their relationships with each other. I am keenly aware that my “typical” kids will need to rely on each other more as adults since they will be (to some degree) responsible for their special needs brother. I have a lot of feeling about it too…this is hard guys. I hope this helps you too.
Want to reach out? Message me here~ m.me/kami.schaal
If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.
Step 1: Subscribe to the podcast so you never miss an episode
Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.
Step 3: Take a deep breath, and join me on the next episode. See you then!
by Kami | Nov 5, 2021 | Podcast Book-learning Kami
Podcast: Play in new window | Download
As we are heading into the holiday season I figured it would be a great time to explore the topic of relational health. Whether we like it or not, the people we surround ourselves with impact our health in many way. We are not meant to go through life alone. How can we determine what we need out of our relationships, or decide what is or is not serving us? I have a couple questions to help you in your own journey. Listen in and let me know your thoughts by messaging me here~ m.me/kami.schaal
If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.
Step 1: Subscribe to the podcast so you never miss an episode
Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.
Step 3: Take a deep breath, and join me on the next episode. See you then!
