Trying to break the overthinking habit

Trying to break the overthinking habit

Today I am discussing something scary I did recently…I decided not to overthink this podcast and it made me nervous! Listen to find out why. In this episode we are talking about letting go of perfection and over-thinking, but the process is not without nervous feelings. This episode is sponsored by Magnolia essential oil which is my go to when I’m nervous or anxious. Do you think this could help you too? If you want to have this handy whenever you need it, click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect. 

https://doterra.me/afRPLZmY

Message me here~ m.me/kami.schaal 

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. 

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then! 

No snow Skills

No snow Skills

I was never taught how to play in the snow and it shows! Snow makes me feel cheerful IF I can watch it from my warm house, so this episode is sponsored by the happiest aroma on the planet: CHEER! If you want to have this handy whenever you need some cheering up, click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect. 

https://doterra.me/SK3J8b7x

Message me here~ m.me/kami.schaal 

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. 

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then! 

Humans are Gross

Humans are Gross

Today I am discussing some really funny thoughts I recently had regarding how gross humans are. Brace yourself, I sort of laugh/cry through the whole thing! With gross comes stink! This episode is sponsored by Purify essential oil blend, it is the only thing that can combat teenage boy AND puppy aromatic assaults.  If you want to have this handy when your people are gross too, click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect. 

https://doterra.me/bH9i4USm

Message me here~ m.me/kami.schaal 

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. 

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then! 

Soft Pants & Sass

Soft Pants & Sass

This is my new motto. I stumbled on it by accident and I love it. Listen to find out why! This episode was brought to you by my own personal bottle of sunshine, wild orange essential oil. Do you need some sun no matter what the weather is outside? If you want to have this handy whenever you need it, click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect. 

https://doterra.me/cM7PKPdK

Message me here~ m.me/kami.schaal 

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. 

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then! 

Ask a special needs Mom~Part 2

Ask a special needs Mom~Part 2

I asked this question is my Imperfect Adventure community last week: “What is one question you would ask a special needs Mom if you knew you weren’t prying?”. The responses were so raw and honest that it gave me chills, and a I realized this is a conversation worth having. I decided to answer them live without preparation, just my first gut responses as if they asked me in person. Here is Part 2.

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. 

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then!

Ask a special needs Mom~Part 1

Ask a special needs Mom~Part 1

I asked this question is my Imperfect Adventure community last week: “What is one question you would ask a special needs Mom if you knew you weren’t prying?”. The responses were so raw and honest that it gave me chills, and a I realized this is a conversation worth having. I decided to answer them live without preparation, just my first gut responses as if they asked me in person. Here is Part 1.

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. 

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then!