Mental Health~A Year Later

Mental Health~A Year Later

This has been a LONG year for all of us. As a family our mental health has been full of peaks and valleys, currently we are in the valley…I just want you to know that if you are struggling, you are not alone.

I chose Console essential oil blend as the oil sponsor because it makes me feel supported during times of grief or sadness. It is my go-to right now! If you think this might help you too, click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect.

ESSENTIAL OIL LINK: https://doterra.me/DUpNei2i

Message me here~ m.me/kami.schaal

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then!

Covid Boobs

Covid Boobs

I find today’s episode topic hysterical and relatable. If you are a woman and have ever gained or lost weight you will totally understand!! I cannot wait for you to listen and laugh with me.

I chose pink pepper essential oil as the oil sponsor because I use it daily as part of my “healthy breasts protocol”. If you want to have this handy whenever you need it, click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect.

ESSENTIAL OIL LINK: https://doterra.me/IeJkfwmg

Message me here~ m.me/kami.schaal

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do.

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then!

Have I stumbled upon the answer to ALL of our political problems?

Have I stumbled upon the answer to ALL of our political problems?

Clearly I am not an expert in political science but after the recent events in Texas and the investments I have made in learning about our government I have some thoughts…

This episode is sponsored by Breathe essential oil blend. Why? Because I hope that we take deep breaths before any political conversation, this allows us to listen.  If you want to have this handy whenever you need it, click on the link to learn more and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect.

https://doterra.me/Nu4KBoLe

Message me here~ m.me/kami.schaal 

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. 

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then! 

Resilience & Hope through history

Resilience & Hope through history

My favorite genre of books to read is historical fiction. It is important to learn from our history and for me it also gives me hope for the future and proclaims the resilience of the human spirit. 

I chose to have lime essential oil sponsor this episode, because it is the oil of “zest for life”. That is how I want to live everyday, with zest, resilience, and hope! If you would like this one handy too, click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect. 

https://doterra.me/4pIVjZ0F

Message me here~ m.me/kami.schaal 

If you would benefit from an aromatherapy consultation you can schedule that here 

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. 

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then! 

Finding the root cause of my digestive distress

Finding the root cause of my digestive distress

I started suffering from digestive issues in my teens. It only got worse in my 20’s and 30’s, then I did the hard work and figured out what the root cause was. That is when real healing began. 

This episode is sponsored by my “desert island oil”, the one I have on me at all times, Digestzen. It has saved me more times than I can count. Hello my beautiful friend Digestzen, bye bye tummy troubles! You shouldn’t suffer either so if you need this too click on the link below and/or the link to message me directly and just write “podcast” and I’ll know what you mean and we will connect. 

https://doterra.me/ELod4SAD

Message me here~ m.me/kami.schaal 

If you are up for going on this Imperfect Adventure with me there are a couple things for you to do. 

Step 1: Subscribe to the podcast so you never miss an episode

Step 2: Join our community over on Facebook at https://www.facebook.com/groups/imperfectadventure. We don’t have to be invisible in podcast land. Here you will find an incredible community of imperfect women just like you! Women who don’t have it all together but keep moving forward anyway.

Step 3: Take a deep breath, and join me on the next episode. See you then!